One Skillet Creamy Lemon Chicken with Asparagus
Ingredients 1 1/2 tablespoon extra virgin olive oil 4 (1 pound) boneless skinless chicken breasts salt and fresh ground pepper to taste 2 teaspoons Italian Seasoning 1 tablespoon butter 1 pound asparagus stalks trimmed and cut into thirds 1 yellow onion sliced 1 cup fat free half & half (you can also use low fat evaporated milk) 1/2 tablespoon all purpose flour 1/3 cup grated Parmesan 1 whole lemon, juiced 3 cloves garlic minced salt and fresh ground pepper to taste lemon slices for garnish chopped parsley for garnish freshly grated parmesan for garnish Instructions Heat olive oil in a large skillet over medium heat. Season chicken with salt, pepper, and Italian seasoning and add to skillet. Cook chicken for about 6 minutes per side, or until no longer pink. Remove from skillet and set aside. Add butter to the skillet and melt over medium heat. Add asparagus and onions to skillet; cook for 4 minutes, or until just tender. In the meantime, combine half & half, flour, cheese, lem...